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IHRSA 2023

San Diego, California | Mar 20–22



Booth #2524
San Diego Convention Center
111 W Harbor Dr
San Diego, CA 92101, United States

Trade show hours

Tuesday, March 21 10:00 AM-6:00 PM
Wednesday, March 22 7:00 AM-8:30 AM
Wednesday, March 22 10:00 AM-4:00 PM


Connect with thought leaders, share knowledge, and discover ground-breaking innovations that will make your business stronger and more resilient than ever before at the 2023 IHRSA Tradeshow. See what’s new in health, fitness, and wellness from the industry’s top innovators. Explore the latest equipment and technologies on the trade show floor. With over 350,000-square-feet of exhibition space and more than 300 exhibitors you won’t want to miss it!

Visit the Merrithew® booth to see and experience everything new we have to offer!



STOTT PILATES® Functional Towel Workout

This simple Pilates-based routine uses the support and resistance of a Conditioning Towel to maintain form and activate support muscles. Ideal for those who are less flexible, the towel assists in increasing range of motion of the peripheral joints and allows muscles to lengthen effectively. Scapular and shoulder stability are highlighted and core strength and control are enhanced, enabling better performance in any type of physical activity.

**The first 50 participants will receive a Conditioning Towel

Learning objectives

  1. Apply the STOTT PILATES Principles to select exercises on the Mat
  2. Understand when and where a towel can be used to create a targeted program
  3. Learn how a fitness towel can be used to support and challenge simple exercises
  4. Discover how to create simple programs that improve functionality and performance

Merrithew® The Flex-Band® for Fascial Integration

The Flex-Band Exerciser is an ideal tool to target the body’s fascial system. In this workout, the elastic resistance is be used to activate and stimulate myofascial continuities that allow the body to function in patterns rather than individual pieces. The focus is on integration of upper and lower extremities through the core, resulting in a stronger and more resilient body. Exercise progressions will be shown from simple to complex movements that can be incorporated in any fitness program.

**The first 50 participants will receive a Non-Latex Flex-Band® and a Pilates & Yoga Mat!

Learning objectives

  1. Explore how the STOTT PILATES Principles are applied to full body movements
  2. Experience progressive movements that target the myofascial system
  3. Discover how the Flex-Band can support and add challenge to movement sequences

Demo equipment

More details coming soon

Meeting request

Merrithew® equipment and world-renowned programming is specifically for health and fitness club and studio professionals looking to expand group exercise programming options. Contact our knowledgeable team and learn how you can integrate the principles of mind-body exercise into your business.

More details coming soon